Aviation Stories

Seasonal Flu is a severe health problem that circulates globally and affects people of different age groups. Influenza A and B viruses attack our respiratory track causing high fever, intolerable headache, cough and cold and also muscle and joint pain. Extensive studies have revealed the fact that quercetin, a plant-extracted flavonoid, traced in various fruits and vegetables, has the ability to fight the influenza virus. Researchers have presented detailed reports on a strong correlation of stressful exercise with influenza. They explain that the chance of upper respiratory track infection can increase with exercise stress and then the weakened human body can’t resist a viral infection like influenza. The study has also shown that the short-term quercetin intake may have a positive effect on susceptibility to viral infection caused by stressful exercise. This news is vital and quite hopeful also, since World Health Organization declared infl acai powder uenza as annual epidemic that infects about three to five million people with severe illness and about causes 250,000 to 500,000 deaths every year.The number of research papers has shown that when we suffer from influenza, “oxidative stress” takes place. This means the efficiency of the human body to restore or detoxify itself is reduced significantly. Research has shown that people should choose quercetin as a preventive care for seasonal flu. In fact, quercetin is capable of restoring various antioxidants that may protect our respiratory system from the harmful effect of free radicals (damaging cells in our body) produced during viral infection. Quercetin is a good source of antioxidants that slow down the oxidative process caused by free radicals. This way, quercetin plays a vital role by lowering the risk of viral infection. These research outcomes may have the positive impact on millions of sick people who are suffering from seasonal flu.